Sick Home Syndrome

When asked to pick my scent of choice to deodorize my vehicle at a local car wash, one of my choices was “New Car Smell.” Funny, how common this, and other smells associated with toxic off gassing are to all of us, like “Brand new shoes” or “Fresh coat of paint. Not funny, to my friend, Becca who compromised a year of poor health due to these particular pollutants.

Becca and her fiancé moved into their redone home when she was 27 years old. They did a simple “lipstick remodel” replacing carpets, wallpaper, paint color, they refinished the floors, and purchasing new furniture. But shortly after moving in, she felt extremely ill. She could barely get out of bed. “Out of the blue,” she said, she began to experience irregular heart palpitations, blurred vision, joint discomfort in her knees and hips, extreme fatigue, and unexplainable weight gain. Her otherwise healthy skin coloring turned grey, and she experienced uncontrollable tremors on the left side of her body.

After months of doctor visits with various specialists, weekly blood panels, IV cocktails, she shared, “I was diagnosed with everything under the sun, including Epstein Barr and Lymes Disease.” She finally realized that the only time her symptoms improved was when she was away from the house. Without input from her medical specialists, all who were looking at isolated symptoms instead of addressing environmental causes, she realized that the toxins in her modern new home were in fact making her sick. Formaldehydes in the carpeting and insulation, VOCs in the paints and finishes, chemicals emitting from glues and adhesives, and mold from the ventilation system were poisoning her indoor air quality, and compromising her immune system. Her own bedroom that she retreated to for weeks and months when she was ill, was in fact making her sicker.

The World Health Organization (WHO) first recognized Sick Building Syndrome (SBS) in the early 1980s. Besides the symptoms that Becca experienced, one can also suffer from itchy skin, rashes, eye irritations, nose congestions, and swelling of the throat. The symptoms often go undiagnosed by medical professionals and can completely disappear when people move from buildings in question.

Some researchers have speculated that Sick Building Syndrome is related to the energy crisis of the 1970s, which resulted in tight building envelopes. True, energy efficiency experts tell us to insulate, caulk and seal drafty windows and doors, as to not let precious heat or cooled air escape. But, locked in a tight indoor envelope, is actually doing your health a disservice if the materials you are sealed in with are toxic and have no where to escape. Becca reflects, “Who would ever stop to think that your couch is covered in Teflon for stain resistance, and each time you sit on it, it breaks down, and you inhale it?” She was also surprised to learn that granite countertops leach radon gasses into your kitchens as well. Buyers beware: manufacturers are now labeling products “Green” simply because they have let them off gas in a controlled environment before bringing them to market.
Every building material has an MSDS (Material Safety Data Sheet), which is the equivalent to nutritional ingredients listed on food products, but rather tells you what is in your building material. Take the advice of Michael Pollan, author of “Omnivores Dilemma:” if there are more than five ingredients (in your food), and if you cannot pronounce any of them, it is probably not healthy for you. Look for MSDS such as these green products like BioGlass counter tops: 100% recycled glass, BioShield Penetrating sealer: Linseed Oil, Lead-free dryers, and Essential Oils and Earth Weave carpet: wool, hemp, jute and natural rubber. Chemicals to watch out for are formaldehydes and Volatile Organic Compounds and other multi syllable chemicals that are often common in mainstream building materials.

After experiencing a full year of compromised health as a result of Sick Home Syndrome, Becca is now careful to make non-toxic choices for her home and family. “I would rather spend more money up front on a clean product that lasts,” She admits, she would rather live in an older home that has had decades to off gas, and prefers that her home is a bit on the drafty side. Becca moved to the Telluride area in search of a healthier life style, and today she is able to enjoy her days and her family “symptom free.”